Peanut Butter Fudge 16 Recipe
Peanut Butter Fudge 16 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 37.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Peanut Butter Fudge 16 has been given a composite ranking of 6, and sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 58% |
Why this is good for you
- Low in Cholesterol
- Low in Sodium
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 218.1 mg | 9.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 88.8 g | 29.6% | Top 10% | Very High |
| Dietary Fiber | 1.9 g | 7.6% | Top 30% | High |
| Sugars | 81.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9 g | 18.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.8 g | 38.1% | Top 10% | Very High |
| Saturated Fat | 9.8 g | 48.8% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 249 Calories from Fat 93
% Daily Value *
Total Fat 10.4 g 16%
Saturated Fat 4.1 g 20.5%
Trans Fat
Cholesterol 14.2 mg 4.7%
Sodium 91.6 mg 3.8%
Total Carbohydrates 37.3 g 12.4%
Dietary Fiber 0.8 g3.2%
Sugars 34.3 g
Protein 3.8 g 7.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Aunt Jeanie's Peanut Butter Fudge
Per Serving | Calories 386
Protein 7 g | Carbs 61.5 g | Fat 14 g
Peanut Butter and Dark Fudge Brownie..
Per Serving | Calories 357
Protein 6.6 g | Carbs 55.1 g | Fat 13 g
The Simplest Peanut Butter Fudge
Per Serving | Calories 581
Protein 14.2 g | Carbs 43.3 g | Fat 40.8 g
Peanut Butter and Fudge Pudding Cake
Per Serving | Calories 217
Protein 4.6 g | Carbs 36.7 g | Fat 6.9 g
Caramel Apple Pie 7
Per Serving | Calories 196
Protein 1.1 g | Carbs 29.9 g | Fat 8.5 g
Snickerdoodle Cupcakes 2
Per Serving | Calories 333
Protein 4.9 g | Carbs 45.7 g | Fat 14.7 g
Nina's Naughty Chocolate Buns
Per Serving | Calories 344
Protein 6.3 g | Carbs 61.5 g | Fat 10.7 g
Cherry-Hazelnut Snowballs
Per Serving | Calories 246
Protein 3 g | Carbs 6 g | Fat 24.3 g
