Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peanut Butter Fingers II - Recipe and Nutrition Facts
46

Peanut Butter Fingers II Recipe

Peanut Butter Fingers II has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Peanut Butter Fingers II, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat53%
 Calories from Carbs40%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A250 IU5%
Vitamin C0 mg
Thiamin0.17 mg11%
Niacin3 mg15%
Vitamin B60.08 mg4%
Folate24 mcg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron1.4 mg8%
Magnesium44 mg11%
Potassium112 mg3.2%
Sodium106 mg4.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25 g8.3%
Dietary Fiber1.8 g7.2%
Sugars14.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.9 g22.9%
Saturated Fat7.3 g36.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 243 Calories from Fat 135

% Daily Value *

Total Fat 14.9 g 22.9%

Saturated Fat 7.3 g 36.5%

Trans Fat

Cholesterol 23 mg 7.7%

Sodium 106 mg 4.4%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1.8 g7.2%

Sugars 14.6 g

Protein 4.4 g 8.8%

Vitamin A 5% Vitamin C

Calcium 3% Iron 8%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/peanut-butter-fingers-ii/detail.aspx Embed Table:

Related Searches

46

Peanut Butter Heaven

Per Serving | Calories 533
Protein 10 g | Carbs 60.7 g | Fat 31 g

55

Rayna's Peanut Butter Jammies

Per Serving | Calories 470
Protein 14.6 g | Carbs 48.9 g | Fat 25.5 g

72

Peanut Butter Chili

Per Serving | Calories 282
Protein 13.6 g | Carbs 23.1 g | Fat 15.9 g

79

Peanut Butter 3

Per Serving | Calories 224
Protein 8.6 g | Carbs 7.9 g | Fat 19.3 g

5

New York Finger Lakes Chicken

Per Serving | Calories 161
Protein 27.4 g | Carbs 5.3 g | Fat 2.6 g

68

Easy Butter Fingers Candy

Per Serving | Calories 251
Protein 6.1 g | Carbs 27.3 g | Fat 14.7 g

27

Finger Licking Ribs

Per Serving | Calories 457
Protein 31.3 g | Carbs 8.1 g | Fat 31.8 g