Reese's - Peanut Butter Cup has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 53.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.67 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Reese's - Peanut Butter Cup, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 56% | |
Calories from Carbs | 40% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 300 mg | 12.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.3 g | 17.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 46.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
Saturated Fat | 13.3 g | 66.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 536
Protein 22.6 g | Carbs 42.3 g | Fat 33.9 g
Per 100g | Calories 366
Protein 25 g | Carbs 46.6 g | Fat 8.3 g
Per 100g | Calories 41
Protein 0.59 g | Carbs 6.8 g | Fat 1.8 g
Per 100g | Calories 265
Protein 5.3 g | Carbs 27.3 g | Fat 15.9 g
Per 100g | Calories 533
Protein 13.3 g | Carbs 53.3 g | Fat 30 g
Per 100g | Calories 536
Protein 7.1 g | Carbs 60.7 g | Fat 28.6 g
Per 100g | Calories 526
Protein 7.9 g | Carbs 55.3 g | Fat 31.6 g
Per 100g | Calories 212
Protein 17.6 g | Carbs 10.6 g | Fat 12.3 g