Peanut Butter Chocolate Chip Cookies 2 has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Peanut Butter Chocolate Chip Cookies 2 has been given a composite ranking of 59, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 45% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 13.4 mg | 0.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.42 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0.09 g | 0.37% | Bottom 30% | Low |
Sugars | 1.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.29 g | 0.58% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.97 g | 1.5% | Bottom 30% | Low |
Saturated Fat | 0.46 g | 2.3% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 163 Calories from Fat 75
% Daily Value *
Total Fat 8.4 g 12.9%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 18.9 mg 6.3%
Sodium 115.9 mg 4.8%
Total Carbohydrates 20.9 g 7%
Dietary Fiber 0.8 g3.2%
Sugars 14.9 g
Protein 2.5 g 5%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 509
Protein 9.6 g | Carbs 52.4 g | Fat 31.2 g
Per Serving | Calories 235
Protein 6 g | Carbs 42.5 g | Fat 5.1 g
Per Serving | Calories 296
Protein 5.9 g | Carbs 33.5 g | Fat 15.7 g
Per Serving | Calories 541
Protein 8.8 g | Carbs 46.7 g | Fat 38.5 g
Per Serving | Calories 589
Protein 5.9 g | Carbs 50.4 g | Fat 41.6 g
Per Serving | Calories 17
Protein 0.16 g | Carbs 2.46 g | Fat 0.69 g
Per Serving | Calories 454
Protein 5.9 g | Carbs 48 g | Fat 29.6 g
Per Serving | Calories 15
Protein 0.18 g | Carbs 1.64 g | Fat 0.93 g