Betty Lou's - Peanut Butter Balls W/t Electrolytes has a high-calorie, average-carb, high-fat and very high-protein content.
The food contains 37.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 31.25 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Betty Lou's - Peanut Butter Balls W/t Electrolytes, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 29% | |
| Calories from Fat | 35% | |
| Calories from Carbs | 35% |
Why this is good for you
- High in Protein
- Low in Cholesterol
- Low in Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 208.3 mg | 8.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 37.5 g | 12.5% | Top 30% | High |
| Dietary Fiber | 6.3 g | 25% | Top 10% | Very High |
| Sugars | 29.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31.3 g | 62.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.7 g | 25.6% | Top 30% | High |
| Saturated Fat | 2.1 g | 10.4% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 100 mg 4.2%
Total Carbohydrates 18 g 6%
Dietary Fiber 3 g12%
Sugars 14 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
SunRidge Farms - Peanut Butter Malt..
Per 100g | Calories 525
Protein 7.5 g | Carbs 60 g | Fat 27.5 g
Sheridan's Peanut Butter Balls
Per Serving | Calories 221
Protein 7.7 g | Carbs 22.5 g | Fat 12.7 g
Peanut Butter Balls (Power Balls)
Per Serving | Calories 133
Protein 5 g | Carbs 11.4 g | Fat 8.6 g
Betty Lou's - Jumbo Fruit Bar,..
Per 100g | Calories 316
Protein 3.5 g | Carbs 70.2 g | Fat 5.3 g
Betty Lou's - Betty Lou's Organic..
Per 100g | Calories 450
Protein 10 g | Carbs 57.5 g | Fat 20 g
Betty Lou's - Chocolate Walnut Nut..
Per 100g | Calories 425
Protein 15 g | Carbs 47.5 g | Fat 22.5 g
Betty Lou's - High Protein Almond..
Per 100g | Calories 429
Protein 24.5 g | Carbs 44.9 g | Fat 18.4 g
