Fowler's Chocolate - Peanut Butter And Milk Chocolate Candy Bar has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fowler's Chocolate - Peanut Butter And Milk Chocolate Candy Bar has been given a composite ranking of 5, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 52% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 77.1 mg | 3.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 58.3 g | 19.4% | Top 30% | High |
Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
Sugars | 52.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 32 g | 49.2% | Top 10% | Very High |
Saturated Fat | 16.9 g | 84.6% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 282 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 4 mg 1.3%
Sodium 41 mg 1.7%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 28 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 364
Protein 4.5 g | Carbs 68.2 g | Fat 11.4 g
Per 100g | Calories 393
Protein 7.1 g | Carbs 71.4 g | Fat 10.7 g
Per 100g | Calories 470
Protein 7.1 g | Carbs 44.7 g | Fat 30.6 g
Per 100g | Calories 369
Protein 15.4 g | Carbs 64.6 g | Fat 6.9 g