Jamba Juice - Peach Perfection (Sixteen) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.21 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for Jamba Juice - Peach Perfection (Sixteen), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 98% |
Why this is good for you
- Very high in Vitamin A
- Very high in Vitamin C
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 8.4 mg | 0.8% | Bottom 30% | Low |
| Iron | 0.15 mg | 0.84% | Bottom 30% | Low |
| Sodium | 4.2 mg | 0.2% | Bottom 10% | Very Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.2 g | 3.7% | Mid 40% | Average |
| Dietary Fiber | 0.84 g | 3.4% | Mid 40% | Average |
| Sugars | 8.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.21 g | 0.42% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 210 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 4 g16%
Sugars 40 g
Protein 1 g 2%
Vitamin A 60% Vitamin C 70%
Calcium 4% Iron 4%
*Based on a 2000 Calorie diet
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Per 100g | Calories 46
Protein 0.34 g | Carbs 11.5 g | Fat 0.11 g
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Protein 0.28 g | Carbs 11 g | Fat 0.07 g
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Per 100g | Calories 62
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Jamba Juice - Peach Pleasure (Power)
Per 100g | Calories 55
Protein 0.45 g | Carbs 12.8 g | Fat 0.22 g
Jamba Juice - Peach Perfection..
Per 100g | Calories 46
Protein 0.34 g | Carbs 11.5 g | Fat 0.11 g
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Per 100g | Calories 45
Protein 0.28 g | Carbs 11 g | Fat 0.07 g
Jamba Juice - Peach Pleasure..
Per 100g | Calories 62
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Jamba Juice - Peach Pleasure (Power)
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Protein 0.45 g | Carbs 12.8 g | Fat 0.22 g
