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Jamba Juice Peach Perfection (Original) - Nutrition Facts and detailed Analysis
72

Peach Perfection (Original)

Jamba Juice - Peach Perfection (Original) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.28 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Jamba Juice - Peach Perfection (Original) has been given a composite ranking of 72, and in moderation.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat1%
 Calories from Carbs96%

Why this is good for you

  • Very high in Vitamin A
  • Very high in Vitamin C
  • No Cholesterol
  • High in Dietary Fiber
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A704.2 IU14.1%Top 30%High
Vitamin C9.3 mg15.5%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8.5 mg0.8%Bottom 30%Low
Iron0.15 mg0.85%Bottom 30%Low
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%Mid 40%Average
Dietary Fiber0.85 g3.4%Mid 40%Average
Sugars8.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.28 g0.56%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.07 g0.11%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 5

% Daily Value *

Total Fat 0.5 g 0.77%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 78 g 26%

Dietary Fiber 6 g24%

Sugars 62 g

Protein 2 g 4%

Vitamin A 100% Vitamin C 110%

Calcium 6% Iron 6%

*Based on a 2000 Calorie diet

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