Yolato - Peach Gelato has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Yolato - Peach Gelato, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23 g | 7.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 23 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0 g
Sugars 23 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Alpina - Nectar Frutto Clasico -..
Per 100g | Calories 35
Protein 0 g | Carbs 8.8 g | Fat 0 g
Gloria - Peach Nectar
Per 100g | Calories 58
Protein 0 g | Carbs 14.2 g | Fat 0 g
Fresca - Peach Citrus Sparkling..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Boost - Peach Snoothie
Per 100g | Calories 103
Protein 3.8 g | Carbs 18.8 g | Fat 1.3 g
Yolato - Birthday Cake Gelato
Per 100g | Calories 140
Protein 3 g | Carbs 25 g | Fat 3 g
Yolato - Hazelnut Gelato
Per 100g | Calories 160
Protein 4 g | Carbs 20 g | Fat 6 g
Yolato - Cookies & Cream Gelato
Per 100g | Calories 160
Protein 3 g | Carbs 22 g | Fat 5 g
Yolato - Gelato
Per 100g | Calories 83
Protein 3.3 g | Carbs 17.5 g | Fat 0 g
