President's Choice - PC New York-Style Cherry Cheesecake has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for President's Choice - PC New York-Style Cherry Cheesecake, and we advise that this food sparingly.
Calories from Protein | 5% | |
Calories from Fat | 50% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 210 mg | 8.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | Top 30% | High |
Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
Sugars | 22 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17 g | 26.2% | Top 30% | High |
Saturated Fat | 8.5 g | 42.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 8.5 g 42.5%
Trans Fat
Cholesterol 69 mg 23%
Sodium 210 mg 8.8%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1.2 g4.8%
Sugars 22 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 325
Protein 0 g | Carbs 23.9 g | Fat 23.1 g
Per 100g | Calories 318
Protein 0 g | Carbs 25 g | Fat 22 g
Per 100g | Calories 337
Protein 0 g | Carbs 24 g | Fat 24 g
Per 100g | Calories 300
Protein 4 g | Carbs 36 g | Fat 15 g
Per 100g | Calories 36
Protein 0.4 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 500
Protein 8.3 g | Carbs 58.3 g | Fat 29.2 g
Per 100g | Calories 136
Protein 0 g | Carbs 15.2 g | Fat 8 g
Per 100g | Calories 290
Protein 11 g | Carbs 28 g | Fat 15 g