Pasta with Butter and Parmesan Cheese Recipe has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 85.7g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 24.49 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Pasta with Butter and Parmesan Cheese Recipe, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 26% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 57.5 g | 19.2% | Top 10% | Very High |
Dietary Fiber | 2.4 g | 9.7% | Top 30% | High |
Sugars | 2.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16.4 g | 32.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.7 g | 18.1% | Mid 40% | Average |
Saturated Fat | 6.8 g | 33.9% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 605 Calories from Fat 153
% Daily Value *
Total Fat 17.5 g 26.9%
Saturated Fat 10.1 g 50.6%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 450 mg 18.8%
Total Carbohydrates 85.7 g 28.6%
Dietary Fiber 3.6 g14.4%
Sugars 3.3 g
Protein 24.5 g 49%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 75
Protein 3.7 g | Carbs 3.5 g | Fat 5.7 g
Per Serving | Calories 416
Protein 16.1 g | Carbs 56.6 g | Fat 13.4 g
Per Serving | Calories 206
Protein 19.4 g | Carbs 2.3 g | Fat 12.9 g
Per Serving | Calories 277
Protein 20.3 g | Carbs 17.2 g | Fat 15 g
Per Serving | Calories 135
Protein 3.7 g | Carbs 23 g | Fat 3.2 g
Per Serving | Calories 58
Protein 2.3 g | Carbs 9.9 g | Fat 1.4 g