Bove's - Pasta Sauce has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 6.45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1.61 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Bove's - Pasta Sauce has been given a composite ranking of 73, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 47% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 604.8 IU | 12.1% | Mid 40% | Average |
Vitamin C | 9.7 mg | 16.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.1 mg | 1.6% | Bottom 10% | Very Low |
Iron | 0.29 mg | 1.6% | Bottom 10% | Very Low |
Sodium | 193.5 mg | 8.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.5 g | 2.2% | Bottom 10% | Very Low |
Dietary Fiber | 0.81 g | 3.2% | Bottom 10% | Very Low |
Sugars | 1.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.6 g | 3.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.2 g | 5% | Bottom 30% | Low |
Saturated Fat | 0.4 g | 2% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 240 mg 10%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 2 g 4%
Vitamin A 15% Vitamin C 20%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 96
Protein 0.8 g | Carbs 7.2 g | Fat 6.4 g
Per 100g | Calories 60
Protein 1.6 g | Carbs 5.6 g | Fat 4 g
Per 100g | Calories 48
Protein 1.6 g | Carbs 10.4 g | Fat
Per 100g | Calories 70
Protein 2.6 g | Carbs 10.4 g | Fat
Per 100g | Calories 104
Protein 1.9 g | Carbs 18 g | Fat 1.9 g
Per 100g | Calories 65
Protein 1.6 g | Carbs 6.5 g | Fat 4.1 g
Per 100g | Calories 70
Protein 2 g | Carbs 6 g | Fat 4 g
Per 100g | Calories 110
Protein 2 g | Carbs 7 g | Fat 4 g