Manischewitz - Passover Gold Egg Noodles, Wide has a high-calorie, very high-carb, low-fat and high-protein content.
The food contains 74.08g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Jewish cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Manischewitz - Passover Gold Egg Noodles, Wide has been given a composite ranking of 24, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 4% | |
Calories from Carbs | 84% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.1 g | 24.7% | Top 10% | Very High |
Dietary Fiber | 1.8 g | 7.1% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 15
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 25 mg 1%
Total Carbohydrates 42 g 14%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 278
Protein 3.5 g | Carbs 64.4 g | Fat 0.88 g
Per 100g | Calories 385
Protein 14.4 g | Carbs 73.8 g | Fat 3.2 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 68.8 g | Fat 3.5 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 68.8 g | Fat 3.5 g
Per 100g | Calories 276
Protein 3.5 g | Carbs 64.4 g | Fat 0.88 g
Per 100g | Calories 278
Protein 3.5 g | Carbs 64.4 g | Fat 0.88 g
Per 100g | Calories 376
Protein 9.4 g | Carbs 82.3 g | Fat 2.4 g
Per 100g | Calories 370
Protein 14.1 g | Carbs 68.8 g | Fat 3.5 g