Waitrose - Passata has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 1.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Waitrose - Passata has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 69% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.2 g | 2.4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.24 g | 0.36% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 40 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ehrmann - Almighurt Fantasie..
Per 100g | Calories 114
Protein 3 g | Carbs 18 g | Fat 3.3 g
Marks & Spencer - Scrumptious..
Per 100g | Calories 55
Protein 0 g | Carbs 14.5 g | Fat 3 g
Ozarka - Water - 700 Ml
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Pema - Vollkorn-sonne
Per 100g | Calories 190
Protein 6 g | Carbs 38 g | Fat 3 g
Waitrose - Penne Pasta
Per 100g | Calories 340
Protein 11.5 g | Carbs 70.7 g | Fat 1.3 g
Waitrose - Fresh Penne
Per 100g | Calories 284
Protein 11 g | Carbs 54.8 g | Fat 2.4 g
Waitrose - Hot & Spicy Mango Chutney
Per 100g | Calories 235
Protein 1 g | Carbs 52 g | Fat 3 g
Waitrose - Spinach & Mushroom Lasagne
Per 100g | Calories 93
Protein 0 g | Carbs 12.3 g | Fat 3.5 g
