Don Miguel - Party Tray has a average-calorie, average-carb, high-fat and average-protein content.
With 7.59 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Don Miguel - Party Tray has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 50% | |
| Calories from Carbs | 41% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 126.6 IU | 2.5% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 75.9 mg | 7.6% | Mid 40% | Average |
| Iron | 0.91 mg | 5.1% | Bottom 30% | Low |
| Sodium | 468.4 mg | 19.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.9 g | 11% | Mid 40% | Average |
| Dietary Fiber | 2.5 g | 10.1% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.6 g | 15.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.7 g | 27.3% | Mid 40% | Average |
| Saturated Fat | 4.4 g | 22.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 260 Calories from Fat 120
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 370 mg 15.4%
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars
Protein 6 g 12%
Vitamin A 2% Vitamin C
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Cohen's - Spanakopita Bite
Per 100g | Calories 250
Protein 6.6 g | Carbs 28.9 g | Fat 14.5 g
Cohen's - Party Pleaer
Per 100g | Calories 241
Protein 2.5 g | Carbs 21.5 g | Fat 15.2 g
Farm Rich - Mozzarella Stick
Per 100g | Calories 231
Protein 9.2 g | Carbs 24.6 g | Fat 10.8 g
Farm Rich - Quesadilla Slice
Per 100g | Calories 263
Protein 15.2 g | Carbs 19.2 g | Fat 14.1 g
Don Miguel - Mini Taco
Per 100g | Calories 215
Protein 11.4 g | Carbs 25.3 g | Fat 6.3 g
Don Miguel - Mini Bomb Burrito
Per 100g | Calories 246
Protein 8.8 g | Carbs 28.1 g | Fat 10.5 g
Don Miguel - Chipotle Chicken Flautas
Per 100g | Calories 340
Protein 21 g | Carbs 42 g | Fat 9 g
Don Miguel - Chicken Chipotle Flautas
Per 100g | Calories 240
Protein 15 g | Carbs 29 g | Fat 6 g
