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Party Shrimp Dip - Recipe and Nutrition Facts
11

Party Shrimp Dip Recipe

Party Shrimp Dip has a average-calorie, low-carb, average-fat and average-protein content.

The food contains 1.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Based on the composite nutritive standing Party Shrimp Dip has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat75%
 Calories from Carbs5%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A400 IU8%
Vitamin C0.6 mg1%
Thiamin0.02 mg1%
Niacin2.6 mg13%
Vitamin B60.06 mg3%
Folate12 mcg3%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron1.4 mg8%
Magnesium12 mg3%
Potassium85 mg2.4%
Sodium233 mg9.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.5 g0.5%
Dietary Fiber0 g
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.1 g12.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.2 g15.7%
Saturated Fat6.3 g31.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 122 Calories from Fat 92

% Daily Value *

Total Fat 10.2 g 15.7%

Saturated Fat 6.3 g 31.5%

Trans Fat

Cholesterol 59 mg 19.7%

Sodium 233 mg 9.7%

Total Carbohydrates 1.5 g 0.5%

Dietary Fiber 0 g

Sugars 0.5 g

Protein 6.1 g 12.2%

Vitamin A 8% Vitamin C 1%

Calcium 5% Iron 8%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/party-shrimp-dip/detail.aspx Embed Table:

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