Party Shrimp Dip has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 1.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Party Shrimp Dip has been given a composite ranking of 11, and sparingly.
Calories from Protein | 20% | |
Calories from Fat | 75% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 400 IU | 8% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.02 mg | 1% | ||
Niacin | 2.6 mg | 13% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 12 mcg | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 50 mg | 5% | ||
Iron | 1.4 mg | 8% | ||
Magnesium | 12 mg | 3% | ||
Potassium | 85 mg | 2.4% | ||
Sodium | 233 mg | 9.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.5 g | 0.5% | ||
Dietary Fiber | 0 g | |||
Sugars | 0.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.1 g | 12.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.2 g | 15.7% | ||
Saturated Fat | 6.3 g | 31.5% |
Serving size
Amount Per Serving
Calories 122 Calories from Fat 92
% Daily Value *
Total Fat 10.2 g 15.7%
Saturated Fat 6.3 g 31.5%
Trans Fat
Cholesterol 59 mg 19.7%
Sodium 233 mg 9.7%
Total Carbohydrates 1.5 g 0.5%
Dietary Fiber 0 g
Sugars 0.5 g
Protein 6.1 g 12.2%
Vitamin A 8% Vitamin C 1%
Calcium 5% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 540
Protein 41 g | Carbs 58 g | Fat 16 g
Per Serving | Calories 100
Protein 18.7 g | Carbs 1.57 g | Fat 1.6 g
Per Serving | Calories 96
Protein 3.6 g | Carbs 5.4 g | Fat 6.8 g
Per Serving | Calories 318
Protein 20.9 g | Carbs 16.1 g | Fat 20.3 g
Per Serving | Calories 105
Protein 2.4 g | Carbs 1.7 g | Fat 10.1 g
Per Serving | Calories 339
Protein 16.3 g | Carbs 29.6 g | Fat 17.5 g