Parmesan Truffled Potato Chips has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 37g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Parmesan Truffled Potato Chips, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 92% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 45 IU | 0.9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 82 mg | 8.2% | ||
Iron | 2 mg | 11.1% | ||
Potassium | 934 mg | 26.7% | ||
Sodium | 404 mg | 16.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37 g | 12.3% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 219 g | 336.9% | ||
Saturated Fat | 29 g | 145% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2101 Calories from Fat 1970
% Daily Value *
Total Fat 219 g 336.9%
Saturated Fat 29 g 145%
Trans Fat 0 g
Cholesterol 3 mg 1%
Sodium 404 mg 16.8%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 5 g20%
Sugars 2 g
Protein 6 g 12%
Vitamin A 0.9% Vitamin C
Calcium 8.2% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 150
Protein 5 g | Carbs 24 g | Fat 4 g
Per Serving | Calories 64
Protein 3 g | Carbs 8.2 g | Fat 2.1 g
Per Serving | Calories 358
Protein 8 g | Carbs 33 g | Fat 23 g
Per Serving | Calories 1106
Protein 67 g | Carbs 65 g | Fat 65 g
Per Serving | Calories 541
Protein 9 g | Carbs 51 g | Fat 33 g
Per Serving | Calories 170
Protein 5 g | Carbs 41 g | Fat 0.11 g
Per Serving | Calories 69
Protein 2 g | Carbs 10 g | Fat 2 g