Bauducco - Pannettone With Hershey's Milk Chocolate Chips has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 52.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Bauducco - Pannettone With Hershey's Milk Chocolate Chips has been given a composite ranking of 13, and sparingly.
Calories from Protein | 8% | |
Calories from Fat | 40% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 262.5 mg | 10.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 52.5 g | 17.5% | Top 30% | High |
Dietary Fiber | 2.5 g | 10% | Top 30% | High |
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.5 g | 15% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.5 g | 26.9% | Top 30% | High |
Saturated Fat | 5 g | 25% | Top 30% | High |
Serving size
Amount Per Serving
Calories 320 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 90 mg 30%
Sodium 210 mg 8.8%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 12 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 578
Protein 8.9 g | Carbs 44.4 g | Fat 40 g
Per 100g | Calories 571
Protein 9.5 g | Carbs 57.1 g | Fat 33.3 g
Per 100g | Calories 94
Protein 3.4 g | Carbs 12.6 g | Fat 3.4 g
Per 100g | Calories 550
Protein 7.5 g | Carbs 52.5 g | Fat 37.5 g
Per 100g | Calories 497
Protein 6.7 g | Carbs 70 g | Fat 20 g
Per 100g | Calories 500
Protein 7.7 g | Carbs 69.2 g | Fat 19.2 g
Per 100g | Calories 487
Protein 9.7 g | Carbs 67.7 g | Fat 19.4 g
Per 100g | Calories 373
Protein 13 g | Carbs 73.3 g | Fat 3.3 g