Mimi's Cafe - Pan Seared Scallops and Butternut Squash Ravioli has a very high-calorie, very high-carb, very high-fat and very high-protein content.
With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mimi's Cafe - Pan Seared Scallops and Butternut Squash Ravioli has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 27% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1670 mg | 69.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 76 g | 25.3% | ||
| Dietary Fiber | 5 g | 20% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 44 g | 88% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 70 g | 107.7% | ||
| Saturated Fat | 21 g | 105% | ||
| Total Trans Fatty Acids | 4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1110 Calories from Fat 630
% Daily Value *
Total Fat 70 g 107.7%
Saturated Fat 21 g 105%
Trans Fat 4 g
Cholesterol 208 mg 69.3%
Sodium 1670 mg 69.6%
Total Carbohydrates 76 g 25.3%
Dietary Fiber 5 g20%
Sugars
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pan Seared Scallops 4
Per Serving | Calories 79
Protein 7.2 g | Carbs 4.5 g | Fat 3.5 g
Pan Seared Scallops With Sesame Sauce..
Per Serving | Calories 160
Protein 11 g | Carbs 21.6 g | Fat 3.1 g
Pan Seared Pistachio Encrusted..
Per Serving | Calories 229
Protein 9 g | Carbs 12 g | Fat 18 g
Pan Seared Scallops with a Light Plum..
Per Serving | Calories 1901
Protein 176 g | Carbs 95 g | Fat 87 g
Mimi's Cafe - Link Pork Sausage
Per 100g | Calories 250
Protein 10 g | Carbs 0 g | Fat 22 g
Mimi's Cafe - Side of Fruit
Per 100g | Calories 61
Protein 1 g | Carbs 15 g | Fat 0 g
Mimi's Cafe - Zesty Chicken Tostada..
Per 100g | Calories 1364
Protein 49 g | Carbs 89 g | Fat 92 g
Mimi's Cafe - How 'Bout a Quiche -..
Per 100g | Calories 802
Protein 28 g | Carbs 69 g | Fat 47 g
