Annie Chun's - Pad Thai Rice Noodles has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 75.84g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Annie Chun's - Pad Thai Rice Noodles has been given a composite ranking of 52, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 0% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 75.8 g | 25.3% | Top 10% | Very High |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 43 g 14.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 156
Protein 9.6 g | Carbs 25.2 g | Fat 2.3 g
Per 100g | Calories 260
Protein 5 g | Carbs 51 g | Fat 4.5 g
Per 100g | Calories 294
Protein 4.9 g | Carbs 60.1 g | Fat 4.9 g
Per 100g | Calories 353
Protein 5.3 g | Carbs 82.9 g | Fat 0 g
Per 100g | Calories 325
Protein 10.4 g | Carbs 55.8 g | Fat 5.8 g
Per 100g | Calories 149
Protein 0 g | Carbs 30.7 g | Fat 0.44 g
Per 100g | Calories 299
Protein 3.9 g | Carbs 68.8 g | Fat 1.3 g
Per 100g | Calories 325
Protein 10.4 g | Carbs 55.8 g | Fat 5.8 g