Jewel - Oven Roasted Turkey Breast, 98% Fat Free, has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 6, for Jewel - Oven Roasted Turkey Breast, 98% Fat Free,, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 82% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1117.6 mg | 46.6% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 14.7 g | 29.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat
Cholesterol 15 mg 5%
Sodium 380 mg 15.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hy-Vee - Sliced Oven Roasted Turkey..
Per 100g | Calories 107
Protein 14.3 g | Carbs 7.1 g | Fat 1.8 g
Hannaford - Oven Roasted Turkey..
Per 100g | Calories 89
Protein 16.1 g | Carbs 3.6 g | Fat 1.8 g
Kirkland Signature - Sliced Oven..
Per 100g | Calories 107
Protein 17.9 g | Carbs 1.79 g | Fat 1.8 g
Trader Joe's - Oven Roasted Turkey..
Per 100g | Calories 165
Protein 24.7 g | Carbs 9.4 g | Fat 2.9 g
Jewel - Pub Burger
Per 100g | Calories 212
Protein 18.5 g | Carbs 0 g | Fat 15 g
Jewel - Frozen Blueberries
Per 100g | Calories 50
Protein 0.71 g | Carbs 12.1 g | Fat 0 g
Jewel - Strawberries And Cream..
Per 100g | Calories 371
Protein 8.6 g | Carbs 77.1 g | Fat 5.7 g
Jewel - Canned Diced Tomatoes No Salt..
Per 100g | Calories 21
Protein 0.83 g | Carbs 4.1 g | Fat 0 g
