Hannaford - Oven Roasted Turkey Breast has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 3.57g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.07 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Hannaford - Oven Roasted Turkey Breast, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 68% | |
| Calories from Fat | 17% | |
| Calories from Carbs | 15% |
Why this is good for you
- No Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1125 mg | 46.9% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.1 g | 32.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 630 mg 26.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
QuikTrip - Oven Roasted Turkey..
Per 100g | Calories 146
Protein 10.4 g | Carbs 14.6 g | Fat 5.2 g
Oscar Mayer Carving Board - Oven..
Per 100g | Calories 106
Protein 21.2 g | Carbs 0 g | Fat 1.8 g
Hy-Vee - Sliced Oven Roasted Turkey..
Per 100g | Calories 107
Protein 14.3 g | Carbs 7.1 g | Fat 1.8 g
Jewel - Oven Roasted Turkey Breast,..
Per 100g | Calories 88
Protein 14.7 g | Carbs 0 g | Fat 1.5 g
Hannaford - White Meat Chicken Salad
Per 100g | Calories 270
Protein 15 g | Carbs 3 g | Fat 22 g
Hannaford - Apricot Halves, Unpeeled..
Per 100g | Calories 25
Protein 0 g | Carbs 5.7 g | Fat 0 g
Hannaford - Large Shrimp
Per 100g | Calories 129
Protein 25.9 g | Carbs 0 g | Fat 2.4 g
Hannaford - White Cheddar Macaroni &..
Per 100g | Calories 367
Protein 14.1 g | Carbs 69.1 g | Fat 2.8 g
