Great Outdoor Sub Shop - Outdoor BBQ has a very high-calorie, high-carb, high-fat and very high-protein content.
With 41 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Great Outdoor Sub Shop - Outdoor BBQ has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 41% | |
| Calories from Carbs | 36% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1428 mg | 59.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 64 g | 21.3% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 41 g | 82% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32 g | 49.2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 722 Calories from Fat 288
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat
Trans Fat
Cholesterol 94 mg 31.3%
Sodium 1428 mg 59.5%
Total Carbohydrates 64 g 21.3%
Dietary Fiber 2 g8%
Sugars
Protein 41 g 82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Casa Ole - Fajitas Ole - For One
Per 100g | Calories 1480
Protein 66 g | Carbs 118 g | Fat 83 g
Which Wich - Bac-HammonTM - Large
Per 100g | Calories 255
Protein 26 g | Carbs 3 g | Fat 17 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 44
Protein 0 g | Carbs 11.9 g | Fat 0 g
Pasta Pomodoro - San Pellegrino..
Per 100g | Calories 130
Protein 0 g | Carbs 31 g | Fat 0 g
Great Outdoor Sub Shop - Cream Cheese
Per 100g | Calories 100
Protein 2 g | Carbs 1 g | Fat 9 g
Great Outdoor Sub Shop - Cookie -..
Per 100g | Calories 423
Protein 5.9 g | Carbs 58.8 g | Fat 18.8 g
Great Outdoor Sub Shop - Potato Salad
Per 100g | Calories 203
Protein 3.5 g | Carbs 22.9 g | Fat 10.6 g
Great Outdoor Sub Shop - Turkey..
Per 100g | Calories 353
Protein 24 g | Carbs 51 g | Fat 5 g
