The food contains 17.69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Our Family - Our Family Bartlett Pears, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 11.5 mg | 0.5% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.7 g | 5.9% | Bottom 30% | Low |
Dietary Fiber | 0.77 g | 3.1% | Bottom 10% | Very Low |
Sugars | 14.6 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 15 mg 0.6%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars 19 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 62
Protein 0.77 g | Carbs 15.4 g | Fat
Per 100g | Calories 48
Protein 0.8 g | Carbs 11.2 g | Fat
Per 100g | Calories 69
Protein | Carbs 17.7 g | Fat
Per 100g | Calories 77
Protein | Carbs 19.2 g | Fat
Per 100g | Calories 94
Protein 0.78 g | Carbs 21.9 g | Fat
Per 100g | Calories 44
Protein | Carbs 12.4 g | Fat
Per 100g | Calories 157
Protein | Carbs 35.7 g | Fat
Per 100g | Calories 70
Protein | Carbs 18 g | Fat