Bumble Bar - Original with Almonds Organic Energy Bar has a very high-calorie, average-carb, very high-fat and high-protein content.
The food contains 44.44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.11 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Bumble Bar - Original with Almonds Organic Energy Bar, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 57% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44.4 g | 14.8% | Top 30% | High |
Dietary Fiber | 8.9 g | 35.6% | Top 10% | Very High |
Sugars | 24.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.1 g | 22.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
Saturated Fat | 4.4 g | 22.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 20 g 6.7%
Dietary Fiber 4 g16%
Sugars 11 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 440
Protein 4.4 g | Carbs 67.3 g | Fat 17.3 g
Per 100g | Calories 467
Protein 15.7 g | Carbs 28.7 g | Fat 32 g
Per 100g | Calories 579
Protein 7.1 g | Carbs 57.1 g | Fat 35.7 g
Per 100g | Calories 376
Protein 18.8 g | Carbs 56.4 g | Fat 8.3 g
Per 100g | Calories 450
Protein 10 g | Carbs 40 g | Fat 30 g
Per 100g | Calories 467
Protein 15.6 g | Carbs 46.7 g | Fat 26.7 g
Per 100g | Calories 511
Protein 13.3 g | Carbs 44.4 g | Fat 33.3 g
Per 100g | Calories 467
Protein 15.6 g | Carbs 46.7 g | Fat 26.7 g