Grandma's - Original Molasses Unsulphured has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 100g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Grandma's - Original Molasses Unsulphured has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 100 mg | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 100 g | 33.3% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 66.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 411
Protein 4.2 g | Carbs 71.8 g | Fat 12.1 g
Per 100g | Calories 300
Protein 1 g | Carbs 75 g | Fat 0 g
Per 100g | Calories 288
Protein 0 g | Carbs 74.7 g | Fat 0 g
Per 100g | Calories 407
Protein 3.7 g | Carbs 70 g | Fat 12.9 g
Per 100g | Calories 487
Protein 5.1 g | Carbs 64.1 g | Fat 23.1 g
Per 100g | Calories 489
Protein 5.1 g | Carbs 69.5 g | Fat 20.6 g
Per 100g | Calories 335
Protein 2.6 g | Carbs 48.5 g | Fat 14.1 g
Per 100g | Calories 487
Protein 7.7 g | Carbs 66.7 g | Fat 23.1 g