Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Hemp Dream Original Drink - Nutrition Facts and detailed Analysis
90

Original Drink

Hemp Dream - Original Drink has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 3.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 90, for Hemp Dream - Original Drink, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat53%
 Calories from Carbs31%

Why this is good for you

  • High in Vitamin D
  • No Cholesterol
  • Very low in Saturated Fat
  • High in Calcium
  • Very low in Sodium
  • High in Vitamin B12

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A19.2 IU0.4%Mid 40%Average
Vitamin C0 mg
Vitamin D41.7 IU10.4%Mid 40%Average
Vitamin B120.63 mcg10.4%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium106.7 mg10.7%Mid 40%Average
Iron2.5 mg13.9%Mid 40%Average
Magnesium41.7 mg10.4%Mid 40%Average
Potassium161.3 mg4.6%Bottom 30%Low
Sodium2.1 mg0.1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.3 g1.1%Bottom 30%Low
Dietary Fiber0 g
Sugars2.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.7 g3.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.5 g3.8%Mid 40%Average
Saturated Fat0.21 g1%Mid 40%Average
Monounsaturated Fat0.2 g
Polyunsaturated Fat1.9 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 0

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5 mg 0.2%

Total Carbohydrates 8 g 2.7%

Dietary Fiber 0 g

Sugars 6 g

Protein 4 g 8%

Vitamin A 0.9% Vitamin C

Calcium 25.6% Iron 33.3%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

93

Almond Dream - Unsweetened Drink

Per 100g | Calories 13
Protein 0.42 g | Carbs 0.42 g | Fat 1 g

94

Almond Dream - Original Drink

Per 100g | Calories 21
Protein 0.42 g | Carbs 2.5 g | Fat 1 g

88

Hemp Dream - Vanilla Drink

Per 100g | Calories 46
Protein 1.7 g | Carbs 4.6 g | Fat 2.5 g

73

Rice Dream - Carob Drink

Per 100g | Calories 63
Protein 0.42 g | Carbs 12.5 g | Fat 1 g

91

Hemp Dream - Hemp Dream Hemp Drink..

Per 100g | Calories 49
Protein 1.8 g | Carbs 4.9 g | Fat 2.6 g

91

Hemp Dream - Hemp Dream Hemp Drink..

Per 100g | Calories 44
Protein 1.8 g | Carbs 3.5 g | Fat 2.6 g

88

Hemp Dream - Vanilla Drink

Per 100g | Calories 46
Protein 1.7 g | Carbs 4.6 g | Fat 2.5 g

81

Hemp Dream - Vanilla Hemp Drink

Per 100g | Calories 49
Protein 1.8 g | Carbs 4.9 g | Fat 2.6 g