Peter Piper Pizza - Original Crust New York 3 Cheese Pizza With Pepperoni has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 28.57g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.96 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Peter Piper Pizza - Original Crust New York 3 Cheese Pizza With Pepperoni has been given a composite ranking of 31, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 38% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 562.5 mg | 23.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28.6 g | 9.5% | Top 30% | High |
Dietary Fiber | 0.89 g | 3.6% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17 g | 33.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.5 g | 19.2% | Top 30% | High |
Saturated Fat | 5.4 g | 26.8% | Top 30% | High |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 630 mg 26.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 272
Protein 12.8 g | Carbs 36 g | Fat 8.8 g
Per 100g | Calories 269
Protein 15.4 g | Carbs 31.7 g | Fat 9.6 g
Per 100g | Calories 1111
Protein 66.5 g | Carbs 108.5 g | Fat 45 g
Per 100g | Calories 269
Protein 13.5 g | Carbs 32.7 g | Fat 9.6 g
Per 100g | Calories 272
Protein 12.8 g | Carbs 36 g | Fat 8.8 g
Per 100g | Calories 269
Protein 15.4 g | Carbs 31.7 g | Fat 9.6 g
Per 100g | Calories 268
Protein 17.9 g | Carbs 25 g | Fat 12.5 g
Per 100g | Calories 18
Protein 0.88 g | Carbs 3.5 g | Fat 0 g