Burger King - Original Chix Sandwich without Bun has a high-calorie, low-carb, very high-fat and high-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Burger King - Original Chix Sandwich without Bun has been given a composite ranking of 35, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 76% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1010 mg | 42.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18 g | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0.5 g |
Serving size
Amount Per Serving
Calories 430 Calories from Fat 324
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 7 g 35%
Trans Fat 0.5 g
Cholesterol 65 mg 21.7%
Sodium 1010 mg 42.1%
Total Carbohydrates 8 g 2.7%
Dietary Fiber
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 18 g | Carbs 31 g | Fat 16 g
Per 100g | Calories 771
Protein 45.5 g | Carbs 32 g | Fat 51.3 g
Per 100g | Calories 462
Protein 8 g | Carbs 54 g | Fat 24 g
Per 100g | Calories 480
Protein 24 g | Carbs 41 g | Fat 23 g
Per 100g | Calories 490
Protein 41 g | Carbs 22 g | Fat 28 g
Per 100g | Calories 420
Protein 24 g | Carbs 46 g | Fat 16 g
Per 100g | Calories 600
Protein 39 g | Carbs 55 g | Fat 27 g
Per 100g | Calories 445
Protein 16 g | Carbs 26 g | Fat 27 g