Applegate - Organic Spinach & Feta Sausage has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Applegate - Organic Spinach & Feta Sausage has been given a composite ranking of 9, and sparingly.
Calories from Protein | 42% | |
Calories from Fat | 51% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 470 mg | 19.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13 g | 26% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 2.5 g | 12.5% |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 470 mg 19.6%
Total Carbohydrates 2 g 0.7%
Dietary Fiber
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 450
Protein 14 g | Carbs 31.9 g | Fat 30 g
Per Serving | Calories 350
Protein 11.6 g | Carbs 41.6 g | Fat 17.1 g
Per Serving | Calories 260
Protein 10 g | Carbs 26 g | Fat 13 g
Per Serving | Calories 410
Protein 18 g | Carbs 71 g | Fat 8 g
Per 100g | Calories 60
Protein 7 g | Carbs 0 g | Fat 3 g
Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 2.6 g
Per 100g | Calories 80
Protein 5 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 90
Protein 7 g | Carbs 0 g | Fat 7 g