Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Delverde Organic Penne Rigate 32 Pasta - Nutrition Facts and detailed Analysis
51

Organic Penne Rigate 32 Pasta

Delverde - Organic Penne Rigate 32 Pasta has a high-calorie, very high-carb, low-fat and high-protein content.

The food contains 72.58g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Delverde - Organic Penne Rigate 32 Pasta has been given a composite ranking of 51, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat4%
 Calories from Carbs81%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate72.6 g24.2%Top 10%Very High
Dietary Fiber1.6 g6.5%Mid 40%Average
Sugars3.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.9 g25.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.6 g2.5%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 45 g 15%

Dietary Fiber 1 g4%

Sugars 2 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

54

De Cecco - Penne Rigate Pasta

Per 100g | Calories 357
Protein 12.5 g | Carbs 73.2 g | Fat 1.8 g

52

Sodexo - Penne Pasta With Grilled..

Per 100g | Calories 115
Protein 5 g | Carbs 12 g | Fat 5.4 g

49

Great Value - Penne Pasta & Shrimp..

Per 100g | Calories 124
Protein 5.3 g | Carbs 14.7 g | Fat 4.4 g

72

Papa Gino's - Kids' Penne Pasta

Per 100g | Calories 132
Protein 3.9 g | Carbs 24 g | Fat 2.4 g

51

Delverde - Bucatini No. 6 Pasta

Per 100g | Calories 353
Protein 12.3 g | Carbs 72.3 g | Fat 1.8 g

56

Delverde - Spinach Penne Ziti Rigate..

Per 100g | Calories 323
Protein 11.3 g | Carbs 66.1 g | Fat 0.81 g

65

Delverde - Gnocchi

Per 100g | Calories 158
Protein 3.3 g | Carbs 33.3 g | Fat 0.83 g

53

Delverde - Penne Regate No. 232

Per 100g | Calories 341
Protein 12.9 g | Carbs 70.6 g | Fat 1.2 g