Tribe - Organic Hummus Classic has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 14.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tribe - Organic Hummus Classic has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 57% | |
| Calories from Carbs | 29% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 4.3 mg | 7.1% | Top 30% | High |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 464.3 mg | 19.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.3 g | 4.8% | Mid 40% | Average |
| Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.5 g | 19.2% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 30
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 130 mg 5.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C 2%
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tribe - Hummus Snacker Pack
Per 100g | Calories 179
Protein 7.1 g | Carbs 14.3 g | Fat 12.5 g
Tribe - Hummus 40 Spices
Per 100g | Calories 179
Protein 3.6 g | Carbs 10.7 g | Fat 12.5 g
Wakim's Foods - Scallion Hummus
Per 100g | Calories 117
Protein 3.3 g | Carbs 16.7 g | Fat 3.3 g
Blue Moose Of Boulder - Green Chile..
Per 100g | Calories 214
Protein 7.1 g | Carbs 21.4 g | Fat 12.5 g
Tribe - Hummus Snacker Pack
Per 100g | Calories 179
Protein 7.1 g | Carbs 14.3 g | Fat 12.5 g
Tribe - Hummus 40 Spices
Per 100g | Calories 179
Protein 3.6 g | Carbs 10.7 g | Fat 12.5 g
Tribe - Spicy Red Pepper Hummus
Per 100g | Calories 247
Protein 7.1 g | Carbs 14.1 g | Fat 17.6 g
Tribe - Sweet Roasted Red Pepper..
Per 100g | Calories 161
Protein 7.1 g | Carbs 17.9 g | Fat 8.9 g
