Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Field Day Organic Cut Green Beans - Nutrition Facts and detailed Analysis
52

Organic Cut Green Beans

Field Day - Organic Cut Green Beans has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Field Day - Organic Cut Green Beans, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat0%
 Calories from Carbs89%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1.2 mg0.1%
Iron0 mg
Sodium330 mg13.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4 g1.3%
Dietary Fiber2 g8%
Sugars2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.5 g1%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 330 mg 13.8%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 0.5 g 1%

Vitamin A 4% Vitamin C 6%

Calcium 0.1% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

58

ShopRite - Certified Organic Green..

Per 100g | Calories 17
Protein 0.83 g | Carbs 3.3 g | Fat

80

Private Selection - Organic Bean

Per 100g | Calories 100
Protein 6.2 g | Carbs 18.5 g | Fat 0.38 g

46

La Preferida - Organic Authentic..

Per 100g | Calories 130
Protein 7 g | Carbs 16 g | Fat 4 g

11

Nature's Promise - Organics Organic..

Per 100g | Calories 17
Protein 0.83 g | Carbs 3.3 g | Fat 0 g

53

Field Day - Organic Golden Round..

Per 100g | Calories 140
Protein 2 g | Carbs 20 g | Fat 6 g

8

Field Day - Organic Beef Broth

Per 100g | Calories 7
Protein 0.44 g | Carbs 0.44 g | Fat 0 g

43

Field Day - Organic Spaghetti Rings..

Per 100g | Calories 150
Protein 4 g | Carbs 31 g | Fat 1 g

67

Field Day - Organic Balsamic..

Per 100g | Calories 130
Protein 0 g | Carbs 2 g | Fat 13 g