ASDA - Organic Apple Juice 200ml has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing ASDA - Organic Apple Juice 200ml has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 97% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11 g | 3.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.1 g | 0.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.1 g | 0.15% | Bottom 30% | Low |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 2
% Daily Value *
Total Fat 0.2 g 0.31%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 22 g
Protein 0.2 g 0.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kedem - Apple Juice
Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g
Sam's Club Member's Mark - Apple..
Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g
Bonlac - Apple Juice
Per 100g | Calories 40
Protein 0 g | Carbs 9.7 g | Fat 0 g
Sainsbury's - 100% Pressed Apple..
Per 100g | Calories 52
Protein 0.2 g | Carbs 12.2 g | Fat 0 g
ASDA - Maris Piper Potatoes
Per 100g | Calories 196
Protein 3.9 g | Carbs 30.1 g | Fat 6.7 g
ASDA - Chicken And Mushroom..
Per 100g | Calories 251
Protein 9.3 g | Carbs 22.5 g | Fat 13.7 g
ASDA - Water Chestnut And Bamboo..
Per 100g | Calories 35
Protein 1.4 g | Carbs 4.3 g | Fat 1.4 g
ASDA - Scottish Mature Cheddar
Per 100g | Calories 405
Protein 24 g | Carbs 1 g | Fat 34 g
