Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pillsbury Orange Sweet Rolls - Nutrition Facts and detailed Analysis
44

Orange Sweet Rolls

Pillsbury - Orange Sweet Rolls has a average-calorie, high-carb, high-fat and average-protein content.

The food contains 50.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Pillsbury - Orange Sweet Rolls , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat37%
 Calories from Carbs58%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron2.2 mg12.2%Top 30%High
Potassium0 mg
Sodium690.3 mg28.8%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.8 g16.9%Top 30%High
Dietary Fiber2 g8.1%Top 30%High
Sugars20.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.1 g8.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.2 g21.9%Top 30%High
Saturated Fat2 g10.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 60

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 340 mg 14.2%

Total Carbohydrates 25 g 8.3%

Dietary Fiber 1 g4%

Sugars 10 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron 6%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

39

Pillsbury - Orange Sweer Rolls

Per 100g | Calories 347
Protein 4.1 g | Carbs 51 g | Fat 14.3 g

40

Pillsbury - Orange Sweet Rolls..

Per 100g | Calories 327
Protein 4.1 g | Carbs 53.1 g | Fat 12.2 g

32

Carolyn's Orange Rolls

Per Serving | Calories 155
Protein 2.6 g | Carbs 19 g | Fat 7.8 g

33

High Five Orange Rolls

Per Serving | Calories 438
Protein 6.8 g | Carbs 55.6 g | Fat 21 g

38

Pillsbury - One Flaky Dough Sheet..

Per 100g | Calories 317
Protein 5.3 g | Carbs 42.3 g | Fat 15.9 g

45

Pillsbury - Nut Quick Bread & Muffin..

Per 100g | Calories 385
Protein 6.4 g | Carbs 73.8 g | Fat 9.6 g

25

Pillsbury - Original Crescent Dinner..

Per 100g | Calories 388
Protein 7.1 g | Carbs 38.8 g | Fat 21.2 g

41

Pillsbury - Oven Baked Biscuits..

Per 100g | Calories 305
Protein 6.8 g | Carbs 37.2 g | Fat 15.2 g