Sonic - Orange Slush Medium has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 69g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Sonic - Orange Slush Medium, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69 g | 23% | ||
Dietary Fiber | 0 g | |||
Sugars | 69 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 69 g 23%
Dietary Fiber 0 g
Sugars 69 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 124
Protein 4.7 g | Carbs 26.3 g | Fat 0.8 g
Per Serving | Calories 170
Protein 2 g | Carbs 37.6 g | Fat 1.7 g
Per 100g | Calories 570
Protein 0 g | Carbs 152 g | Fat 0 g
Per 100g | Calories 410
Protein 0 g | Carbs 110 g | Fat 0 g
Per 100g | Calories 1090
Protein 14 g | Carbs 146 g | Fat 52 g
Per 100g | Calories 50
Protein 3 g | Carbs 2 g | Fat 4 g
Per 100g | Calories 420
Protein 5 g | Carbs 57 g | Fat 20 g
Per 100g | Calories 190
Protein 0 g | Carbs 51 g | Fat 0 g