Jamba Juice - Orange Dream Machine (Sixteen) has a low-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.
The food contains 15.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.68 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Jamba Juice - Orange Dream Machine (Sixteen), and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 4% | |
Calories from Carbs | 87% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 31.6 mg | 3.2% | Mid 40% | Average |
Iron | 0.23 mg | 1.3% | Bottom 30% | Low |
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.8 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 14.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.7 g | 3.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.32 g | 0.49% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 75 g 25%
Dietary Fiber 0 g
Sugars 68 g
Protein 8 g 16%
Vitamin A 6% Vitamin C 110%
Calcium 15% Iron 6%
*Based on a 2000 Calorie diet
Per 100g | Calories 83
Protein 2.8 g | Carbs 17.1 g | Fat 0.38 g
Per 100g | Calories 36
Protein 0 g | Carbs 9.8 g | Fat 0 g
Per 100g | Calories 48
Protein 0 g | Carbs 11.9 g | Fat 0 g
Per 100g | Calories 34
Protein 0 g | Carbs 9 g | Fat 0 g
Per 100g | Calories 83
Protein 2.8 g | Carbs 17.1 g | Fat 0.38 g
Per 100g | Calories 40
Protein 0.66 g | Carbs 9.5 g | Fat 0.11 g
Per 100g | Calories 118
Protein 2.2 g | Carbs 19.2 g | Fat 3.1 g
Per 100g | Calories 99
Protein 2.7 g | Carbs 17.3 g | Fat 2.1 g