Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Fresh & Easy One Huge Hunk Belgian Milk Chocolate With Almonds - Nutrition Facts
5

One Huge Hunk Belgian Milk Chocolate With Almonds

Fresh & Easy - One Huge Hunk Belgian Milk Chocolate With Almonds has a very high-calorie, average-carb, very high-fat and average-protein content.

The food contains 45g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Belgian cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Fresh & Easy - One Huge Hunk Belgian Milk Chocolate With Almonds has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat61%
 Calories from Carbs32%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium75 mg3.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate45 g15%Top 30%High
Dietary Fiber5 g20%Top 10%Very High
Sugars40 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10 g20%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat37.5 g57.7%Top 10%Very High
Saturated Fat17.5 g87.5%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 30 mg 1.3%

Total Carbohydrates 18 g 6%

Dietary Fiber 2 g8%

Sugars 16 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

5

Fresh & Easy - Milk Chocolate Almond

Per 100g | Calories 537
Protein 0 g | Carbs 56.1 g | Fat 34.1 g

5

Fresh & Easy - 2% Reduced Fat Milk..

Per 100g | Calories 238
Protein 19 g | Carbs 14.3 g | Fat 14.3 g

76

Fresh & Easy - Skim Milk

Per 100g | Calories 38
Protein 3.8 g | Carbs 5.4 g | Fat 0 g

29

Easy Bougatsa (Greek milk pie)

Per Serving | Calories 377
Protein 5.7 g | Carbs 41.6 g | Fat 20.7 g

18

Fresh & Easy - Cobb Salad

Per 100g | Calories 123
Protein 7.4 g | Carbs 3.2 g | Fat 9.2 g

45

Fresh & Easy - Gelato

Per 100g | Calories 250
Protein 6 g | Carbs 31 g | Fat 11 g

39

Fresh & Easy - Wild Caught New..

Per 100g | Calories 79
Protein 16.8 g | Carbs 0 g | Fat 0.44 g

63

Fresh & Easy - Stir Fry Chicken With..

Per 100g | Calories 109
Protein 9.2 g | Carbs 13.4 g | Fat 1.4 g