Eat'n Park - Omelette (Meat Lovers) has a very high-calorie, low-carb, very high-fat and very high-protein content.
With 49.3 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Eat'n Park - Omelette (Meat Lovers), and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 70% | |
| Calories from Carbs | 2% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2023 mg | 84.3% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.6 g | 1.2% | ||
| Dietary Fiber | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 49.3 g | 98.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 54.8 g | 84.3% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 716 Calories from Fat 493
% Daily Value *
Total Fat 54.8 g 84.3%
Saturated Fat
Trans Fat
Cholesterol 739.1 mg 246.4%
Sodium 2023 mg 84.3%
Total Carbohydrates 3.6 g 1.2%
Dietary Fiber 0 g
Sugars
Protein 49.3 g 98.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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