Nuttelex - Olive Oil Spread has a very high-calorie, low-carb, very high-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Nuttelex - Olive Oil Spread has been given a composite ranking of 3, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 340 mg | 14.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 65 g | 100% | Top 10% | Very High |
| Saturated Fat | 15.4 g | 77% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 28 Calories from Fat 29
% Daily Value *
Total Fat 3.3 g 5%
Saturated Fat 0.77 g 3.9%
Trans Fat
Cholesterol 0 mg
Sodium 17 mg 0.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Olive Tapenade Spread
Per 100g | Calories 286
Protein 0 g | Carbs 7.1 g | Fat 28.6 g
Sainsbury's - Olive Spread
Per 100g | Calories 540
Protein 0.1 g | Carbs 1.2 g | Fat 59 g
Marks & Spencer - Reduced Fat Olive..
Per 100g | Calories 540
Protein 2 g | Carbs 1.1 g | Fat 59 g
Peloponnese - Kalamata Olive Spread
Per 100g | Calories 214
Protein 0 g | Carbs 0 g | Fat 21.4 g
Nuttelex - Polyunsaturated Table..
Per 100g | Calories 700
Protein 0 g | Carbs 0 g | Fat 75 g
