Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Mario - Olive has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 85% | |
| Calories from Carbs | 15% |
Why this is good for you
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1600 mg | 66.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.7 g | 25.6% | Mid 40% | Average |
| Saturated Fat | 3.3 g | 16.7% | Mid 40% | Average |
| Monounsaturated Fat | 10 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 25 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol
Sodium 240 mg 10%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kvuzat Yavne - Green Olive Manzanillo
Per 100g | Calories 133
Protein | Carbs 6.7 g | Fat 13.3 g
Krinos - Kalamata Olive
Per 100g | Calories 300
Protein | Carbs 13.3 g | Fat 26.7 g
Market Basket - Olive
Per 100g | Calories 118
Protein | Carbs 5.9 g | Fat 8.8 g
Mezzatta - Giardiniera
Per 100g | Calories 321
Protein | Carbs 3.6 g | Fat 35.7 g
Mario - Mario Olives Pitted Green,..
Per 100g | Calories 786
Protein 0 g | Carbs 0 g | Fat 78.6 g
Mario - Mario Olives Pitted Green,..
Per 100g | Calories 181
Protein 0 g | Carbs 0 g | Fat 18.1 g
Mario - Real Bacon
Per 100g | Calories 30
Protein 3 g | Carbs 0 g | Fat 2 g
