Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Kvuzat Yavne - Green Olive Manzanillo has been given a composite ranking of 6, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 82% | |
Calories from Carbs | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.7 g | 2.2% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.3 g | 20.5% | Mid 40% | Average |
Saturated Fat | 13.3 g | 66.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 20
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium 180 mg 7.5%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 300
Protein | Carbs 13.3 g | Fat 26.7 g
Per 100g | Calories 36
Protein | Carbs 7.1 g | Fat
Per 100g | Calories 167
Protein | Carbs 6.7 g | Fat 16.7 g
Per 100g | Calories 118
Protein | Carbs 5.9 g | Fat 8.8 g
Per 100g | Calories 18
Protein | Carbs 3.6 g | Fat
Per 100g | Calories 18
Protein | Carbs 3.6 g | Fat
Per 100g | Calories 11
Protein | Carbs 2.25 g | Fat
Per 100g | Calories 36
Protein | Carbs 7.1 g | Fat