Corner Bakery Cafe - Old Fashioned Lemonade - 32 oz has a very high-calorie, very high-carb, low-fat and low-protein content.
The food contains 136g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Corner Bakery Cafe - Old Fashioned Lemonade - 32 oz has been given a composite ranking of 33, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 20 mg | 0.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 136 g | 45.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 126 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 520 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 136 g 45.3%
Dietary Fiber 0 g
Sugars 126 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 197
Protein 8.7 g | Carbs 27.6 g | Fat 5.5 g
Per 100g | Calories 300
Protein 11 g | Carbs 33 g | Fat 15 g
Per 100g | Calories 170
Protein 0 g | Carbs 42 g | Fat 0 g
Per 100g | Calories 436
Protein 20.1 g | Carbs 45.1 g | Fat 19.1 g
Per 100g | Calories 340
Protein 11 g | Carbs 69 g | Fat 3.5 g
Per 100g | Calories 150
Protein 0 g | Carbs 5 g | Fat 15 g
Per 100g | Calories 35
Protein 0 g | Carbs 1 g | Fat 3.5 g
Per 100g | Calories 360
Protein 20 g | Carbs 22 g | Fat 21 g