Dunkin' Donuts - Old Fashioned Butter Pecan Iced Latte with Milk Large has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.43 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Dunkin' Donuts - Old Fashioned Butter Pecan Iced Latte with Milk Large has been given a composite ranking of 28, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 28% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 3.3 mg | 0.3% | Mid 40% | Average |
Iron | 0.04 mg | 0.22% | Mid 40% | Average |
Sodium | 41.9 mg | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 6.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Bottom 30% | Low |
Saturated Fat | 0.77 g | 3.9% | Mid 40% | Average |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 380 mg 15.8%
Total Carbohydrates 57 g 19%
Dietary Fiber 0 g
Sugars 56 g
Protein 13 g 26%
Vitamin A 15% Vitamin C
Calcium 3% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 1000
Protein 26 g | Carbs 148 g | Fat 38 g
Per 100g | Calories 810
Protein 19 g | Carbs 119 g | Fat 32 g
Per Serving | Calories 406
Protein 3.6 g | Carbs 13.8 g | Fat 37 g
Per Serving | Calories 127
Protein 1.3 g | Carbs 11.2 g | Fat 8.9 g
Per 100g | Calories 60
Protein 1.1 g | Carbs 9.5 g | Fat 2.1 g
Per 100g | Calories 62
Protein 1 g | Carbs 9.8 g | Fat 2.2 g
Per 100g | Calories 24
Protein 0.22 g | Carbs 6.2 g | Fat 0 g
Per 100g | Calories 335
Protein 7.1 g | Carbs 15.9 g | Fat 30 g