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Oh My God - Nutrition Facts and detailed Analysis
41

Oh My God

Oh My God has a average-calorie, average-carb, low-fat and low-protein content.

With 0.24 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 41, for Oh My God , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat1%
 Calories from Carbs98%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.59 mg0.02%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.5 g5.5%Mid 40%Average
Dietary Fiber0.12 g0.47%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.24 g0.47%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.06 g0.09%Mid 40%Average

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol9.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 207 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 1 mg 0%

Total Carbohydrates 28 g 9.3%

Dietary Fiber 0.2 g0.8%

Sugars

Protein 0.4 g 0.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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