Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Oh Boy ! Oberto Smoked Sausage Pepperoni Flavored Stick - Nutrition Facts
0

Oh Boy! Oberto Smoked Sausage Pepperoni Flavored Stick

Oh Boy! Oberto - Oh Boy! Oberto Smoked Sausage Pepperoni Flavored Stick has a high-calorie, low-carb, very high-fat and high-protein content.

The food contains 9.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat79%
 Calories from Carbs8%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C2.4 mg3.9%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium47 mg4.7%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium1669.6 mg69.6%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.4 g3.1%Bottom 30%Low
Dietary Fiber0 g
Sugars9.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.5 g32.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat42.3 g65.1%Top 10%Very High
Saturated Fat14.1 g70.5%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 160

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 50 mg 16.7%

Sodium 710 mg 29.6%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 4 g

Protein 7 g 14%

Vitamin A Vitamin C 1.7%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
11

Saag's - Saag's Smoked Chicken..

Per 100g | Calories 176
Protein 17.6 g | Carbs 2.35 g | Fat 10.6 g

4

Holmes Smokehouse - Pecan Smoked..

Per 100g | Calories 327
Protein 0 g | Carbs 0 g | Fat 28.2 g

2

Roger Wood - Meat Sausage Smoked..

Per 100g | Calories 296
Protein 11.3 g | Carbs 5.6 g | Fat 25.4 g

3

Nascar - Nascar Jumbo Smoked Sausage..

Per 100g | Calories 309
Protein 11 g | Carbs 0 g | Fat 28.7 g

Related Searches

1

Oh Boy! Oberto - Oh Boy! Oberto..

Per 100g | Calories 470
Protein 14.1 g | Carbs 14.1 g | Fat 40 g

3

Eckrich - Eckrich Smoked Sausage

Per 100g | Calories 317
Protein 10.6 g | Carbs 7.1 g | Fat 26.5 g

0

Oh Boy! Oberto - Oh Boy! Oberto..

Per 100g | Calories 494
Protein 18.8 g | Carbs 9.4 g | Fat 40 g

1

Oh Boy! Oberto - Oh Boy! Oberto..

Per 100g | Calories 470
Protein 14.1 g | Carbs 14.1 g | Fat 40 g

1

Oh Boy! Oberto - Oh Boy! Oberto..

Per 100g | Calories 470
Protein 14.1 g | Carbs 14.1 g | Fat 40 g

2

Oh Boy! Oberto - Oh Boy! Oberto Beef..

Per 100g | Calories 353
Protein 17.6 g | Carbs 3.5 g | Fat 30 g

0

Oh Boy! Oberto - Oh Boy! Oberto..

Per 100g | Calories 494
Protein 18.8 g | Carbs 9.4 g | Fat 40 g

1

Oh Boy! Oberto - Oh Boy! Oberto..

Per 100g | Calories 470
Protein 14.1 g | Carbs 14.1 g | Fat 40 g