Sherm's BBQ - Ny Steak has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 15.24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Sherm's BBQ - Ny Steak, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 37.8 mg | 1.6% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 15.2 g | 30.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.3 g | 22% | Top 30% | High |
| Saturated Fat | 5.7 g | 28.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 36
% Daily Value *
Total Fat 4.1 g 6.2%
Saturated Fat 1.6 g 8.2%
Trans Fat
Cholesterol 13.4 mg 4.5%
Sodium 10.7 mg 0.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 4.3 g 8.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sainsbury's Basics - Unsmoked Gammon..
Per 100g | Calories 138
Protein 22.7 g | Carbs 0.1 g | Fat 5.2 g
Steak Escape - Fresh-Cut French..
Per 100g | Calories 110
Protein 1.8 g | Carbs 14.8 g | Fat 5.7 g
Tesco - Steak & Kidney
Per 100g | Calories 123
Protein 15.5 g | Carbs 4 g | Fat 5 g
Bridgford - Beef Steak Tenders..
Per 100g | Calories 212
Protein 38.8 g | Carbs 10.6 g | Fat 3.5 g
