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NTS Anabolic Supplement - Recipe and Nutrition Facts
40

NTS Anabolic Supplement Recipe

NTS Anabolic Supplement has a average-calorie, high-carb, average-fat and high-protein content.

The food contains 51.7g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 17 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for NTS Anabolic Supplement, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat12%
 Calories from Carbs66%

Why this is good for you

  • Very high in Protein

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0.15 mg10.1%
Riboflavin0.17 mg10.1%
Niacin2 mg10%
Vitamin B60.21 mg10.5%
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium57 mg5.7%
Iron1.8 mg10%
Magnesium2.4 mg0.6%
Phosphorus0 mg
Potassium75.1 mg2.1%
Sodium246.4 mg10.3%
Zinc0 mg
Copper0.02 mg1%
Manganese0 mg
Selenium0.07 mcg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate51.7 g17.2%
Dietary Fiber0 g
Sugars32.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17 g34%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.2 g6.5%
Saturated Fat1.6 g8%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 311 Calories from Fat 0

% Daily Value *

Total Fat 4.2 g 6.5%

Saturated Fat 1.6 g 8%

Trans Fat

Cholesterol 31.7 mg 10.6%

Sodium 246.4 mg 10.3%

Total Carbohydrates 51.7 g 17.2%

Dietary Fiber 0 g

Sugars 32.1 g

Protein 17 g 34%

Vitamin A 10% Vitamin C

Calcium 5.7% Iron 10%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=1635942 Embed Table:

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