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Novi- Cioccolato Fondente - Nutrition Facts and detailed Analysis
37

Novi- Cioccolato Fondente

Novi- Cioccolato Fondente has a very high-calorie, high-carb, very high-fat and average-protein content.

The food contains 50.3g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Novi- Cioccolato Fondente has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat58%
 Calories from Carbs37%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate50.3 g16.8%Top 30%High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat34.6 g53.2%Top 10%Very High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 538 Calories from Fat 311

% Daily Value *

Total Fat 34.6 g 53.2%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 50.3 g 16.8%

Dietary Fiber 0 g

Sugars 0 g

Protein 6.4 g 12.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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