Blanchard & Blanchard - Northern Italian Vinaigrette has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 7.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Blanchard & Blanchard - Northern Italian Vinaigrette has been given a composite ranking of 5, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 95% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.1 g | 2.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 3.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 60 g | 92.3% | Top 10% | Very High |
Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 150
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 33
Protein 0 g | Carbs 1 g | Fat 3 g
Per 100g | Calories 219
Protein 0 g | Carbs 14.1 g | Fat 18.8 g
Per 100g | Calories 197
Protein 0 g | Carbs 26.2 g | Fat 13.1 g
Per 100g | Calories 289
Protein 0 g | Carbs 10.8 g | Fat 28.9 g
Per 100g | Calories 159
Protein 0 g | Carbs 14.1 g | Fat 10.6 g
Per 100g | Calories 141
Protein 0 g | Carbs 10.6 g | Fat 10.6 g
Per 100g | Calories 406
Protein 3.5 g | Carbs 7.1 g | Fat 38.8 g
Per 100g | Calories 53
Protein 0 g | Carbs 14.1 g | Fat 0 g